Health & Well-Being

A series of blog posts that focus on the topic of health and well-being.

Separated in the following sub-categories:
Fitness
Meditation



Yup, turns out that
I can be both.

February 17th 2018

A few thoughts from a conversation and a DM on being a rocking princess “fit” chick.




Cultivating Confidence

January 24th 2018

Sharing some stories on self-confidence 🌼




A year of positive habits and focus on self-care

August 20th 2017

It’s been a whole year since I introduced positive habits into my life. Today I’ll be talking about each of them and the impact they’ve had on me πŸ’™πŸπŸ’ͺπŸΌπŸ’­