Health & Well-Being

A series of blog posts that focus on the topic of health and well-being.

Separated in the following sub-categories:
Fitness
Meditation



Mornin’

May 14th 2017

A post about my current morning routine which usually tires people out when I talk about it 😅




Potential

January 1st 2017

Happy new year!! Before we dive straight into 2017, I wanted to share my accomplished goals and my plans for the year ahead. If you’re interested, I also wrote a post on the top 5 lessons I’ve learned from 2016. 2016 “resolutions” I achieved: I joined Zumba again and although I don’t attend the classes regularly it has helped […]




5 things I have learnt in 2016

December 22nd 2016

With 2016 quickly coming to an end, I wanted to share five life lessons I learnt in 2016. 1. My free time is worth a lot more than a purposeless feed As a student, I often had (a lot more than I’d like to admit) lazy days where I’d just aimlessly waste my time away […]