Health & Well-Being

A series of blog posts that focus on the topic of health and well-being.

Separated in the following sub-categories:
– Fitness
– Meditation

Pauline taking a selfie at the gym

Tracking your progress

June 12th 2019

Sharing the ways I have tracked my progress and my recent discovery of DEXA Scans.

The thing about social media

April 13th 2019

This is a piece about social media and our relationship with our phones. Written by someone who is addicted.

My Breaking Point

February 6th 2019

Sharing my experience with burnout, mental health and health and well-being. ☁️

Paw 🐾 💪🏼

Hi, I’m Pauline. People also search for: Powerhouse. I'm a multi-hyphenate.

I work in tech with a degree in sciences, document stuff and blog about it, align pixels on the internet, encourage folks to reach for the stars, break out into too many Disney songs and on a mission to live my healthiest, happiest life.

Pawlean ✏️

... is my online space where I document, share and reflect on my interests, experiences and life in the UK.

I've been converting my thoughts into pixels since the days I used to wear my hair up in high bunches (like Boo from Monsters Inc) and during the time in my life when my purple Game Boy Advance completed me.