Health & Well-Being

A series of blog posts that focus on the topic of health and well-being.

Separated in the following sub-categories:
Fitness
Meditation



Fuerteventura

📱Apps:
Health & Wellness Edition

April 16th 2018

Sharing my favourite health and wellness apps that helps me stay on track and keep a record of my health data. 💉




Cherry Yeung

A Cherry on Top

March 21st 2018

This month’s “Inspiring Figures” – the column of people you should know about – features powerlifting badass Cherry Yeung.




Making time

February 25th 2018

One thing I hear from people is that they “just don’t have time” to work out in the week, but there are things that you can do to make time for your health! 💙