Mental Health

Every mental health-related posts I’ve written on the blog.



Fuerteventura

πŸ“±Apps:
Health & Wellness Edition

April 16th 2018

Sharing my favourite health and wellness apps that helps me stay on track and keep a record of my health data. πŸ’‰




A year of positive habits and focus on self-care

August 20th 2017

It’s been a whole year since I introduced positive habits into my life. Today I’ll be talking about each of them and the impact they’ve had on me πŸ’™πŸπŸ’ͺπŸΌπŸ’­




Mornin’

May 14th 2017

A post about my current morning routine which usually tires people out when I talk about it πŸ˜…