🧘🏻‍♀️ Health & Well-Being

A series of blog posts that focus on the topic of health and well-being.

April Showers

December 11th 2016

*Title reference to one of my favourite electro swing songs right now. Does anyone else feel incredibly happy when a certain genre pops up? For me, electro swing is one of those genres! Some of my all time favourite electro swing songs include Dramophone – Caravan Palace and Parov Stelar – The Mojo Radio Gang. Have a […]

Incorporating fitness into my life

October 22nd 2016

As many of you probably know from following me on my various social media accounts and from previous blog posts, lately I’ve been obsessed with fitness. Some friends have joked that I’ve hit a phase that will go away soon, but I like to think of this to be more of a lifestyle change which […]

Pauline’s Pavourites: Apps

September 10th 2016

How great is tech right now? I’m so happy to be living in a time where apps can help make things in everyday life much easier. I was reminded how great technology is from my busy week interning. Last week, I had the opportunity to attend an innovative conference, generate very forward ideas with other […]

☁️ Practicing Mindfulness

June 28th 2016

During university, it was often quite easy for me to lose track of myself, because of the continuous heavy University and/or work-related tasks that I needed to complete to for a certain deadline. My second year at university really overwhelmed me, to say the least. I found myself juggling so many tasks to the point of mental and physical exhaustion all […]

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